Tuesday, November 4, 2008

Things that make you bloat

Who Knew?


I get these "bridal tips" emails from brides.com, and they sent one the other day for foods, etc. to avoid the week of your wedding because they can cause bloating. I figured it would be good for all to know...there are always events us ladies want to decrease the swelling...so here you go:
broccoli
cauliflower
cabbage
onions
gum
soft drinks
soup
beans
lettuce
brussel sprouts
peas
high fiber cereal

Basically, anything that gives you gas! :)

1 comment:

Hillary @ The Other Mama said...

Gum?? What?? How in the world? I'm gonna have to chew gum on the plane ride to Austin, so I guess that's out. I'll avoid the others before your wedding, though. I'd hate to be a bloated non-bridesmaid!